News — nature
The Surprising Health Benefits of Spending Time in Nature
Have you ever felt a sense of calm wash over you while standing in a lush forest? Many people feel a deep connection with nature and there is a lot of good science showing that we are more relaxed after spending time outdoors. Gaia Guy has written before about the scientific evidence to support the idea that spending time in nature is good for our health, but it's always good to have reminder that we should get back out into the woods as often as we can. The Benefits of Spending Time in Nature There are many potential benefits of...